5. Lift weights for 2 days (48hrs, over 20 weeks)
(1hr per session)
1. 10/4/13 13. 23/5/13 25. 24/6/13 37. 22/7/13
2. 15/4/13 14. 25/5/13 26. 26/6/13 38. 24/7/13
3. 18/4/13 15. 27/5/13 27. 28/6/13 39. 26/7/13
4. 21/4/13 16. 29/5/13 28. 30/6/13 40. 29/7/13
5. 26/4/13 17. 31/5/13 29. 03/7/13 41. 31/7/13
6. 29/4/13 18. 04/6/13 30. 05/7/13 42. 01/8/13
7. 02/5/13 19. 09/6/13 31. 07/7/13 43. 04/8/13
8. 06/5/13 20. 11/6/13 32. 09/7/13 44. 06/8/13
9. 13/5/13 21. 13/6/13 33. 11/7/13 45. 08/8/13
10. 15/5/13 22. 16/6/13 34. 15/7/13 46. 12/8/13
11. 17/5/13 23. 18/6/13 35. 17/7/13 47. 20/8/13
12. 21/5/13 24. 20/6/13 36. 19/7/13 48.
6. "Pass" the NZ Army Fitness Test
12. Lose 20 lbs of body weight
15. Do 20 sets of 20 situps in 20 minutes - DONE!
17/6/13:
Heart rate:
18. Do 20 full pressups in one session
19. Lose 20cm from waist/hips/bust
Mini-Challenges:1. Complete McLeans 4hr MTB race - DONE2. Try golf - DONE3. Try paragliding - DONE4. 30 day squat challenge - DONE
5. Try Hot Yoga - DONE6. Try Pump - DONE7. Try pole dancing - DONE8. MTB entire Little River Rail Trail - DONE9. Try boxing - DONE10. Try night MTB racing - DONE11. Beat step climb time by 20% - DONE12. 30 day core challenge - DONE
13. Complete 'Survivor Walk' (5km with pack/survival gear, pushing wheelbarrow/20kg - DONE14. Try Scuba Diving - DONE15. Adrenalin Forest - DONE
13. Complete 'Survivor Walk' (5km with pack/survival gear, pushing wheelbarrow/20kg - DONE14. Try Scuba Diving - DONE15. Adrenalin Forest - DONE