The 2013 Catch Fitness 20 Week Body & Lifestyle Competition starts on April 8th.
This year there is a new category called "Adventurer".
I have challenged myself to 20 adventures in 20 weeks!
Wednesday, 21 August 2013
Tuesday, 20 August 2013
Friday, 16 August 2013
It almost feels like summer...
Inspired by the weather I have decided to pull out the 'ol Roadie, and see if it still works. Maybe, just maybe...Lake Hood Half Ironman???
Thursday, 15 August 2013
Wednesday, 14 August 2013
Thursday, 8 August 2013
Sunday, 4 August 2013
Wednesday, 31 July 2013
Monday, 22 July 2013
Adventure 8: Attend 20 spin classes - DONE!
20 Spin classes complete! I feel sad that I've finished this challenge as spin classes are a great interval workout, and Daniel Hibbs' classes can be very entertaining. I think I'll keep doing these for the rest of the challenge (and they can count as group classes for the "Sprint to the Finish".
Sunday, 21 July 2013
Wednesday, 17 July 2013
Monday, 15 July 2013
Adventure 14: Climb a Grade 20 route at The Roxx- DONE!
I started this competition climbing grades 14-15-16. I had plenty of leg strength and a few skills, but with no upper body strength what so-ever, the minute a route became overhung and gravity kicked in, I was toast!
What a huge difference 14 weeks of upper body weight training has made.
Tonight I not only climbed a grade 20, I also climbed a 21 and 22!!!!
Just call me SpiderMan!
What a huge difference 14 weeks of upper body weight training has made.
Tonight I not only climbed a grade 20, I also climbed a 21 and 22!!!!
Just call me SpiderMan!
Monday, 8 July 2013
Friday, 5 July 2013
Saturday, 29 June 2013
Saturday, 15 June 2013
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