Water, water everywhere...

Adventures:

4. Swim 20 nautical miles (37km) - DONE!
           20/4/13: 80 laps Pioneer Pool (2km)
           22/4/13: 60 laps (1.5km)
           24/4/13: 60 laps (1.5km)
           29/4/13: 60 laps (1.5km)
           30/4/13: 80 laps (2km)
           05/5/13: 60 laps (1.5km)
           11/5/13: 60 laps (1.5km)
           14/5/13: 100 laps (2.5km)
           15/5/13: 80 laps (2km)
           17/5/13: 40 laps (1km)
           20/5/13: 110 laps (2.75km)
           29/5/13: 80 laps (2km)
           10/6/13: 70 laps (1.75km)
           17/6/13: 60 laps (1.5km)
           19/6/13: 60 laps (1.5km)
           01/7/13: 60 laps (1.5km)
           04/7/13: 60 laps (1.5km)
           10/7/13: 60 laps (1.5km)
           15/7/13: 60 laps (1.5km)
           29/7/13: 60 laps (1.5km)
           01/8/13: 60 laps (1.5km)
           05/8/13: 60 laps (1.5km)
TOTAL: 37km (20 NAUTICAL MILES!!!)

7. Kayak 20km in one day - DONE





Mini-challenge:
Take 20% off 2000m indoor row time.
- Starting time: 8 mins 54 sec (21/4/13)
- Goal time: 7 mins 7 sec