Tuesday 28 May 2013

89 days to go!

89 days to go, the pressure (from myself) is on!
Big day yesterday with spin class then straight into a weights session.
In the afternoon I did my first stair climbing session, carrying two 10kg plates - I'm not sure if it was my arms or legs screaming more by the end of it.
St Martins stairs (215 steps) climbed four times carrying 20kg. Only 93 sets left to go to reach 20,000 steps!

Pump class this morning at Pioneer - I though I would use low-ish weights to let my arms recover, but it ended up a reasonably tough session with all those reps.

Plus a new Mini Challenge: 30 day core challenge starts 1st June

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